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Learn about osteoporosis, supplements and the latest about bone health research here.

Seen Nutrition products
May 27, 2025
What Does It Taste Like? Real Reviews of Our Calcium Chew

Summary: What does Seen Nutrition’s calcium chew actually taste like? Well, I draw from our wonderful reviews to show how customers think our calcium chew tastes like caramel, a treat, and a mild s...

Dr. Adrienne Bitar & Dr. Jennifer Han episode
May 19, 2025
A Big Week for Seen and Women’s Bone Health

Summary: What has the team at Seen Nutrition been up to this week? A whole lot! From National Osteoporosis Prevention and Awareness Month to podcast interviews and print articles, we’ve been busy t...

Calcium chew with hand about to pick up one calcium chew
May 16, 2025
No Bloating, No Constipation: What Our Customers Say About Digestive Comfort

Summary: So why do traditional calcium supplements cause constipation and bloating? Well, let’s get into the details with the difference between conventional calcium supplements (whether liquid cal...

BHOF’s programs in May for National Osteoporosis Awareness and Prevention Month
May 4, 2025
May is National Osteoporosis Awareness and Prevention Month

Summary: Honoring May as National Osteoporosis Month and thinking back to all we learned about calcium and bone health at the Interdisciplinary Symposium on Osteoporosis, hosted by the Bone Health ...

Calcium Chews booth
May 4, 2025
What We Learned at the International Symposium on Osteoporosis 2025: A Food-First Perspective on Bone Health

This past week, Jenny and I represented Seen Nutrition at the 2025 Interdisciplinary Symposium on Osteoporosis (ISO25) in Washington DC. As sponsors of the event and proud members of the Bone Heal...

Image of gummies like calcium gummies and why we chose a calcium chew/chewable calcium instead of a calcium gummy
Apr 14, 2025
Why Not a Calcium Gummy? Or, Why We Chose a Calcium Chew Pt. 3

Summary: Calcium chews have many advantages over calcium gummies. Calcium gummies are challenging to manufacture and difficult to dose. Our calcium chew is carefully dosed and third-party tested. ...

Bottle of liquid calcium
Apr 5, 2025
Why Not Liquid Calcium? Or, Why We Chose a Calcium Chew Pt. 2

Summary: Calcium chews have many advantages over liquid calcium supplements. Unlike syrupy liquid calcium supplements (often made with liquid calcium citrate), we offer a no-sugar added solution th...

Hand holding a calcium chew
Mar 25, 2025
Why a Calcium Chew?

Summary: Calcium chews have many advantages over calcium gummies, liquid calcium supplements, or the traditional capsules or tablets. I go into the many reasons why we chose a calcium chew. I rece...

Understanding ICD codes for osteoporosis and osteopenia
Feb 16, 2025
Understanding ICD Codes for Osteoporosis and Osteopenia

…Or, Adventures in Navigating the Healthcare and Insurance System Summary: Let’s better understand both the nuances between osteoporosis and osteopenia as clinical diagnoses and how ICD codes for o...

Calcium chew periodic table of elements
Feb 5, 2025
Why We Use Milk Minerals to Support Women’s Bone Health

Summary: Milk minerals, or the milk mineral complex naturally found in cow’s milk, is a key ingredient to our calcium chew. Let’s learn why and how milk minerals contributes dietary calcium (and ot...

How our calcium chew complete is tested for nutrient levels using this ICP-OES method
Feb 3, 2025
Why We Third-party Test Our Calcium Chew Complete

As a start-up wading into the supplement world (which may not have the best reputation), we are wholly committed to science-backed quality and transparency with our customers.  That transparency is...

Calcium Chew Complete Nutrition Facts
Jan 18, 2025
Why Do We Use Nutrition Facts vs. Supplement Facts?

Some of our customers have asked why we decided to use nutrition facts instead of supplement facts for our calcium chew.  Just look at any other calcium chew out there and you’ll see supplement fac...