How to Evaluate a Supplement: A Guide from co-founder Dr. Jennifer Han, PharmD
As a board-certified clinical pharmacist, one of the most common questions I get is how to evaluate the quality and effectiveness of a supplement. With thousands of options available, how do we det...
What Does Menopause Mean for Bone Health?
Summary: We explain why menopause is a critical life stage for bone health. Estrogen protects bone and, with the drop in estrogen accompanying menopause, many women will lose substantial bone durin...
Synthetic Calcium vs. Dietary Calcium: What’s Best for Your Bone Health?
Summary: Explaining the difference between synthetic calcium and the dietary calcium we use in our calcium chews. Unlike the traditional capsules, calcium gummies, or liquid calcium supplements, Se...