The sweetener
Organic dates, grown in sunny Southern California.
Original Calcium Chew
Superior bioavailabilityGluten-free & lactose-safeNo synthetics or added sugarDr. recommended & third-party testedThe first Calcium Chew made from just 4 real foods. Each chew delivers 500 mg of dietary calcium, plus phosphorus, magnesium, 400 IU of vitamin D and protein to support strong bones.
Seen Calcium Chews are a best-in-class food-based calcium chew for women 40+ who want bioavailable calcium without added sugar or synthetic fillers.
Frequency:
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Organic dates: our only sweetener, grown in Southern California.
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Milk minerals & protein: calcium plus other bone-building minerals, from non-GMO, rBST-free cows. All the minerals, without milk's fat and calories.
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Almonds: the most calcium-rich nut, roasted and unsalted for crunch.
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White button mushrooms: sunbathed in Pennsylvania for natural Vitamin D, which helps you absorb calcium.
Contains: Milk, almonds.
Developed with food scientists at Cornell University.
- 500 mg of highly absorbable calcium from real food
- Phosphorus, magnesium, potassium, zinc, copper and iron, plus Vitamin D: the building blocks of strong bones
Mildly sweet, nutty and caramel-like, with a soft, snack-bar texture and a little crunch from the almonds. Read real reviews →
Yes. Every batch is tested at an ISO/IEC 17025-accredited lab for heavy metals, microbes and label accuracy, which is stricter than FDA requirements for supplements.
Take one chew daily, with or without food. Need more? Add a second, about 3 hours apart.
Store sealed in the pouch, somewhere cool and dry.
1-month supply:
30 chews in 2 pouches of 15.
3-month supply:
90 chews in 6 pouches of 15.
Smaller pouches make it easy to keep one in your bag, at your desk or in the kitchen.
Co-founded by Dr. Jennifer Han, PharmD, BCACP, a clinical pharmacist, and Dr. Adrienne Bitar, PhD, a food studies scholar. Backed by a community of expert practitioners, from OB/GYNs and endocrinologists to orthopedic surgeons, physical therapists and dietitians.
Log in with the My account button on the top right of the page to pause, cancel, change your renewal date or update your address.
Questions? Contact us anytime.
Original Calcium Chew1 Month Supply - 30 chews
Sale price$35.00
Four real foods. That's it
Quality ingredients from American farms
The calcium
Milk minerals, from non-GMO, rBST-free milk from American dairy farms.
The crunch
Roasted almonds, the most calcium-rich nut, unsalted.
The Vitamin D
Mushrooms, grown and sunbathed in Pennsylvania.
Third-party tested
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Nutrients verified against our label
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Tested for heavy metals, incl. lead & mercury
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Tested for microbial contaminants
The difference is 
Goodbye chalky pills and sugary candy. Hello calcium from real food.
Calcium
pills
Calcium gummies
Calcium chocolates
Marine-calcium
capsules
Calcium from real food
No fillers, dyes, or artificial flavors
Varies by product
Varies by product
No added sugar
Palatable
No big pills to swallow
Calcium from real food
No fillers, dyes, or artificial flavors
No added sugar
Palatable
No big pills to swallow
Calcium pills
Calcium from real food
No fillers, dyes, or artificial flavors
Varies by product
No added sugar
Palatable
No big pills to swallow
Calcium gummies
Calcium from real food
No fillers, dyes, or artificial flavors
No added sugar
Palatable
No big pills to swallow
Calcium chocolates
Calcium from real food
No fillers, dyes, or artificial flavors
No added sugar
Palatable
No big pills to swallow
Marine-calcium capsules
Calcium from real food
No fillers, dyes, or artificial flavors
Varies by product
No added sugar
Palatable
No big pills to swallow
9 in 10 customers who switched from another calcium supplement prefer Seen
*Based on a survey of 350+ Seen customers who have taken Seen Calcium Chews for 4+ weeks. Results are self-reported.
Finally, a calcium habit that sticks
One chew a day, with or without food
*Based on a survey of 350+ Seen customers who have taken Seen Calcium Chews for 4+ weeks. Results are self-reported.
The goodness of milk
Minus the calories, fat, and lactose
Our calcium comes from real cow’s milk from Midwest and Upstate NY farms. Its complete mineral complex mirrors the makeup of your bones, with a natural calcium-to-phosphorus balance that helps calcium get where you need it most: your bones.
Almonds
|
2% milk
|
Seen chew
|
|
|---|---|---|---|
| Amount | 150 almonds | 1.6 cups | 1 chew |
| Calcium | 500 mg | 500 mg | 500 mg |
| Fat | 91 g | 6.4 g | 0.5 g-1 g |
| Calories | 1,041 | 195 | 25-30 |
K
I enjoy the taste and look forward to chewing one each day.
T
Love the taste! So happy to have found a calcium supplement made from real food!!
J
I love how easy it is to get a big dose of my daily calcium in just one bite. Plus, they’re a delicious low calorie add-on to whatever else is on your plate. Highly recommend!
B
Truly delicious! Looking forward to receiving positive results!!!!
A
This product is absolutely delicious and one chew daily has brought my calcium levels back to the normal range.
M
I am pleased with your calcium chews and excited that my next order will include the chews with K2. Thanks for adding K2 to the chews. On a funny note I had set aside my vitamins for a short trip I was taking and while I was out my dog ate the chews. Apparently he enjoyed them too.
K
Love these simple calcium chews that are made off real ingredients and taste good . I sure hope it will help me in the long run with getting the adequate amount of calcium I need right now .
D
Wow! I love the texture and taste! Easy to get my calcium and look forward every morning to taking my delish ches!!!
M
I love that these chews are a "real food" supplement which means our bodies absorb them better. At 500 mg of calcium per chew, they are just the right amount as that is the most our bodies can absorb at a time. They also taste great!
T
Delicious!!! So happy to be eating a real food supplement. Thank you for all of the time and work that went into producing this wonderful product.
I’ve decided to start giving out the 3 month supply as birthday gifts!! 💜🩷💚💙
P
Iliked the Seen Calcium Chews very much! I added K2 for better absorption. Easy to take while on the go & while traveling!
S
I find them so much easier to take than the traditional over the counter calcium supplements. I no longer avoid taking calcium since I have discovered your product. The taste is good as well. So happy I discovered you through Brick House Bones.
C
I love the taste of the chew! It’s like having a delicious candy every morning!
A
The chew tastes good. I am hoping it helps my osteoporosis.
C
Taste great! Too soon to tell whether or not they are nutritionally benefiting me however I am faithfully chewing one/day. We’ll see next time I have my labs done. Cheers!
K
I am living the Seen calcium chews. They have a palatable taste which helps with consistency. I've encouraged all my friends to check Seen calcium chews out! Thank you!
Z
I really like it .The taste is good ,i eat with my morning coffee
A
I've been taking them for about two weeks. The chew is delicious 😋. Knowing the chew has 500mg of calcium, it helps me gage my calcium needs better.
A
I have been taking these for about a week. I really like the texture and the taste. So much better than a capsule! I gave it four stars because I am new to this, and I want to see how things go over the next month. Pretty sure I will be up to five stars by then. I love the concept.
L
Very tasty. I did not know what to expect. They have figs in them so this gives you an idea of the flavor. I have been eating one every other day. They are good and worth the price because I feel like I am putting something better in my body than just a pill.
K
Easy to digest, a simple after dinner naturally sweet treat, and filled with calcium rich ingredients, which makes the Calcium Chews just perfect for anyone with bone density issues.
A
Love them, taste good and nice to get calcium via food.
c
Makes getting our calcium less of a hassle. Would I prefer the chocolate chews? Yes. But for health purposes, this is definitely a better option. What would make it a 5? Being as yummy as the chocolate chew. Maybe you could make a chocolaty version or a caramel version with a slight topping?
L
Love these - so much better than calcium capsules
K
First time I'm actually looking forward to taking my calcium! It's more like a healthy treat than my daily allowance! Thank you so much!
P
Good flavor and texture. Easy to eat. Thanks
Top FAQs
Milk minerals are the seven natural minerals found in milk: calcium, phosphorus, magnesium, potassium, zinc, iron and copper. Since this complex of minerals from milk mirrors the body’s bone mineral composition, these minerals are easy for your body to recognize, process, and use to build and strengthen bone.
Unlike other calcium supplements that isolate synthetic calcium from stone or shells or are made in the lab, milk minerals provide you with a natural complex of calcium and minerals best used by your body.
Lactose-safe means our chews contain only trace amounts of lactose, less than 0.25 grams per chew, so they’re well tolerated by most people who are lactose intolerant. That’s different from lactose-free or dairy-free: our chews are made from real milk ingredients, which is where their calcium comes from. If you have a milk allergy or avoid dairy entirely, our chews aren’t right for you.
Orders are typically processed within 1–2 business days and arrive within 5–7 business days. Questions or issues? Contact us by clicking here.
Absolutely. You can modify, skip, or cancel anytime through your account portal. If you need immediate assistance with your subscription call us 607-216-8722 (Mon-Fri 10am-4pm EST).
We do not accept refunds as we are a food product. However, if you’re not satisfied, contact us contact us by clicking here and we’ll make it right—whether that’s a replacement or refund.
We ship nationwide to all 50 U.S. states, including Alaska and Hawaii, as well as to APO, FPO, and DPO addresses. At this time, we do not ship internationally. Sign up for our email newsletter to receive updates on international shipping.